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Zendaze Yoga

mindful movement

3 children excited for the experience of Storytelling Yoga

All About Us...

Magical Yoga for Kids. Playful storytelling yoga, glow in the dark adventures, and imaginative relaxation teaching children the importance of mindfulness, regulation, and moving your body.

Deep Relaxation for Grown Ups. Yoga flows that promote relaxation, strength, flexibility, and  deep breathing.

The mission is to create a safe, supportive space where everybody can breathe, move, and simply be.  What began as personal healing journey has grown into a family centered yoga practice rooted in compassion, connection, and care. Zendaze Yoga is beginner friendly and body inclusive.

Emily has 6 years of experience in teaching Yoga and is certified in trauma informed yoga, children's yoga, and prenatal and postnatal yoga. She specializes in kids yoga, mommy and me yoga, restorative yoga, and helping people of all ages move their bodies with intention.

Image by Shashi Chaturvedula
Home: About

Yoga adventures with stories, poses, and imagination. 

Black lights, glow sticks, and movement fun!

Restorative Yoga with props and deep breathing.

Upcoming Events

What Clients are Saying!

Testimonial

Emily's classes are pure magic! The glow in the dark kids' classes have been a game changer for my son, who has ADHD. Thank you for creating such a fun and welcoming space!

Zendaze Yoga is more than just yoga- it's a community. The care, the energy, the thoughtfulness in every class makes it something truly special.  I always leave feeling grounded and refreshed!

Testimonial

From the moment class begins, the stress melts away.  Whether it's a candlelit restorative yoga or a full moon beach session- Emily creates the perfect space to slow down, breathe, and just be!

Testimonial

The storytelling yoga is amazing! It's incredible how she was able to help my child relax and sit still while still being entertained!

Testimonial

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Serving North Florida including Jacksonville and St. Augustine

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